Showing posts with label Herbal Information. Show all posts
Showing posts with label Herbal Information. Show all posts

Saturday, January 30, 2010

Chinese Herbal Medicine: Reishi Mushroom

This is the first in a series of posts that will start to introduce my patients and interested community members, herbalists and acupuncture patients to Chinese Herbal Medicine. High quality tinctures of these herbs are available to my patients at Acupuncture and Healing Arts. These are made by me in order to be able to guarantee high quality fresh herbs and in an appropriate concentration. Tinctures of this quality made in Memphis are rare.

The first herb that I would like to introduce to you is called Reishi. It is a mushroom used extensively through out Asia. Reishi is actually the Japanese name. Ganoderma lucidum is the latin name.


Here is a photo:


It is a non toxic herb that has many healing properties. Reishi can help build the immune system and boost your energy. Also go to this wiki page for more information. Here is what it says about Reishi or Lingzhi in chinese.

Lingzhi research and therapeutic usage

Lingzhi may possess anti-tumor, immunomodulatory and immunotherapeutic activities, supported by studies on polysaccharides, terpenes, and other bioactive compounds isolated from fruiting bodies and mycelia of this fungus (reviewed by R. R. Paterson[4] and Lindequist et al.[7]). It has also been found to inhibit platelet aggregation, and to lower blood pressure (via inhibition of angiotensin-converting enzyme[8]), cholesterol and blood sugar.[9]

Laboratory studies have shown anti-neoplastic effects of fungal extracts or isolated compounds against some types of cancer. In an animal model, Ganoderma has been reported to prevent cancer metastasis,[10] with potency comparable to Lentinan from Shiitake mushrooms.[11]

The mechanisms by which G. lucidum may affect cancer are unknown and they may target different stages of cancer development: inhibition of angiogenesis (formation of new, tumor-induced blood vessels, created to supply nutrients to the tumor) mediated by cytokines, cytoxicity, inhibiting migration of the cancer cells and metastasis, and inducing and enhancing apoptosis of tumor cells.[4]

Additional studies indicate that ganoderic acid has some protective effects against liver injury by viruses and other toxic agents in mice, suggesting a potential benefit of this compound in the treatment of liver diseases in humans,[12] and Ganderma-produced sterols inhibit lanosterol 14α-demethylase activity in the biosynthesis of cholesterol .[13] Ganderma compounds inhibit 5-alpha reductase activity in the biosynthesis of dihydrotestosterone.[8]

Besides effects on mammalian physiology, Ganoderma is reported to have anti-bacterial and anti-viral activities.[14][15] Ganoderma is reported to exhibit direct anti-viral with the following viruses; HSV-1, HSV-2, influenza virus, vesicular stomatitis. Ganoderma mushrooms are reported to exhibit direct anti-microbial properties with the following organisms; aspergillus niger, bacillus cereus, candida albicans, and escherichia coli.
[edit] As weight loss aid

Some oriental preparations containing Lingzhi extract are marketed as a weight loss aid. They are advertised as a "slimming formula"[4] in Japanese markets and Lingzi is combined with other herbal extracts. Research is scarce to show the validity of these claims in terms of Lingzhi as a weight loss aid.

Friday, August 14, 2009

Constipation: Beneficial Foods

Many of my patients suffer from constipation. After giving this list to a few people, I thought it would make a good post to help out with such a common ailment. Try to use these foods and suggestions before turning to laxatives.

Foods the Lubricate the Intestines:
spinach, honey, pear, peach, apple, apple sauce, alfalfa sprouts, carrots

Foods the Promote Bowel Movement:
cabbage, papaya, coconut, sweet potato, fig, bran, castor oil

Also, consider adding an acidophilus supplement and chlorophyll supplement. Magnesium not exceeding 250mg daily is a good addition to your vitamin schedule.

You may want to try a "colon cocktail" daily until you become regular. It consists of bran, applesauce, and prune juice.

Another breakfast idea is to have oatmeal,with prunes,almonds or walnuts, and some wheat bran. Try this with green tea sweetened with honey.

Sources: Food lists- Healing with Whole Foods, Tao of Nutrition, Nutrition from Marz.

Wednesday, January 28, 2009

Herb Drug Interactions

Many patients today are taking many medications and supplements. It is important to be aware of possible interactions between self prescribed herbs and supplements with pharmaceuticals. Chinese style Herbalists trained today in the US are very aware of these types of issues. Short of the 4 year Naturopathic schools like NCNM we receive some of the best training for the use of herbs to treat chronic medical conditions.



Herb Drug interactions are a real concern that has to be addressed with your herbalist. There are some resources out there for patients that want to research for themselves. Read this article written by a PharmD to get started.

With that being said, taking herbs prescribed by your Traditional Chinese Medicine (TCM) practitioner is very safe due to extensive academic and clinical training with the use of herbs.

Ginseng

Ginseng is one of the most famous chinese herbs. It comes in a variety of types. Ginseng found in America is also very good. It has been marketed in the past as an herb to enhance sexual performance. This isn't the number one herb Chinese Herbalists would choose for that situation. Please look at the following information obtained from Yin Yang House:


Chinese Name:
Ren Shen
English Name:
Ginseng Root
Functions and Usage:
  • Strongly tonify yuan qi - extreme collapse of qi, shortness of breath, cold limbs, profuse sweating, weak pulse (often used alone for this condition after severe blood loss).
  • Tonify lung qi - wheezing, shortness of breath, w/kidneys failing to grasp the qi.
  • Strengthen the middle warmer - lethargy, no appetite, chronic diarrhea, prolapse of organs, distended chest/abdomen.
  • Generates fluids, stops thirst - xiao ke, damaged fluid due to high dever and profuse sweating.
  • Benefits heart qi, calms the spirit - palpitations, anxiety, insomnia, poor memory, restlessness due to qi and/or blood deficiency.

Functional Groupings (Click for Summary/Study Notes):
Dosage and Preparation Notes:
  • Dosage: 1-9g
Channels Influenced:
Temperature and Taste Properties:
Contraindications:
  • Avoid tea and turnips while taking ginseng.
  • Antagonist with Wu Ling Zhi, Incompatible with Li Lu.
  • Avoid with high blood pressure and/or liver yang rising.